- What is Energetic and Spiritual Healing? go to...
- What are some of the benefits of having an Energetic and Spiritual Healing session? go to...
- What are some of the reasons people go to see an Energetic and Spiritual Healing Practitioner? go to...
- What am I to expect in a consultation? go to...
- What are some of the techniques used in a session? go to...
- What can I expect after having Energetic Healing? go to...
- How many sessions are recommended? go to...
What is Energetic and Spiritual Healing?
Energetic Healing is a gentle yet powerful healing modality which allows you to explore the many layers of 'self' in order to clear blockages and release negative energy or thought patterns, trauma or destructive emotional feelings which may be holding you back from reaching your full potential.
Energetic Healing recognises we are much more than our physical bodies and therefore works mostly within the subtle energy bodies such as the chakras, aura and meridians, to clear blockages and congestion to bring balance and harmony to your Body, Mind and Spirit.
If you are experiencing challenges in your life, illness or pain, recurring negative patterns or anything else that may be currently surfacing for you; Energetic Healing encourages self-clarity and relaxation bringing about wellbeing and vitality.
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What are some of the benefits of having an Energetic and Spiritual Healing session?
- allows you to become aware of deeper insights and connect with your true essence
- assists in bringing relief to pain, stress and anxiety
- more energised and lighter
- you may feel more optimistic, happier and joyful
- increased inner strength and self awareness
- calmer and clearer
- find you respond to situations, people and events in a more positive way
- is a great relaxation tool and assists in bringing an awareness and a sense of peace
- when you decide to embark on harmonising your energy, you are giving yourself permission to truly let go and release in order to heal
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What are some of the reasons people go to see an Energetic and Spiritual Healing Practitioner?
There are so many different reasons why people have Energy Healing, it is so varied...
Check up
Some people like to come to have an energy check up, almost like a regular visit to see their GP or Naturopath. As we are all Energy and vibrating beings, we sometimes find it hard to clear energy residue regarding events or people and need a good clearing to remain focused, present and healthy.
Pain and Dis-ease
Energy Healing may also assist in shifting pain and dis-ease in the body and energy systems. Therefore people may use Energetic and Spiritual Healing on a regular basis to compliment other therapies they may be using to assist in alleviating the disharmony in their physical bodies.
Life Transitions
Energy Healing may assist in major life transitions such as changing of professions, becoming a parent, break up of a relationship or for a rite of passage. During major life transitions some people may find 'change' in their life difficult to manage, they are sometimes thrust into new situations and feel totally outside their comfort zones. Energy Healing may assist in easing this transition and enhancing your own inner strength and own intuitive skills in order to follow your truth and own convictions.
Fertility and Conception Care
Stress and emotional issues may become a dominant theme when either trying to conceive or whilst pregnant. Variations in your hormones, physical changes or feeling of urgency to concieve may play a major role in increasing stress levels. Energy Healing may assist in releasing some of this stress and may assist in releasing and recognising fears that may be holding you back from enjoying the changes that will or are taking place or of becoming a parent.
There are many Australian Bush Flower Essences which may also assist in releasing any emotional and mental blocks from conceiving or whilst pregnant and may act also on a physical level with helping to balance hormones and reproductive health. Australian Bush Flower Essences are safe to use during pregnancy or during any medical procedure and help support and nurture you and your baby's energies.
Stress and Depression
Many people these days have so much on their plate. Stress and depression may manifest as a result of being too busy to address issues, whether it is longterm trauma or day to day stress. This then mounts up until it starts to really affect your daily life and how you function. When we talk about depression on an energy level, it is exactly what the name implies, depressed. Depressed energy blocks the flow to many of our energy systems such as the meridians and chakras which in turn heeds our ability to function properly on all levels, physically, emotionally, mentally and spiritually. Energy Healing may assist in releasing some of this blocked energy and help address the issues of what is creating these blocks in the first place.
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What am I to expect in a one-on-one consultation?
A supportive and sacred space is created for you to begin your Healing journey.
Generally we will sit down and have a chat in order to take your case history and establish some key factors of what is occurring for you, in your initial session; we also engage in a healing session. Usually you will lie on a massage table fully clothed and be taken through a short meditation in order for you to release the days events and to become aware of your physical body. I then use a mixture of different techniques, listed below, to assist the healing energy to go where it needs to and release the energy where I am guided it needs to be released from.
Sometimes I may ask you questions of how things feel in your body or you may need to have a regression in order to get to the core of the issue. Or we may proceed in total silence in order for you to truly let go in order to receive and for me to focus the energy.
Everyone has different reactions and experiences in a Healing session as each consult is unique and so are you.
You may experience movement, pain, yawning etc when the energy is shifting or you may not 'experience' anything. The healing still occurs whether you have experiences or not.
Try and relax as much as possible and allow yourself to be open to the healing.
Everything has a 'Divine Order' and whatever healing occurs in the session is what you need at the current time.
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What are some of the techniques used in a session?
- regression - past or present life
- sound healing read more
- chakra balancing
- hands-on healing
- flower essences read more...
- creative visualisation
- energy balancing using a pendulum
- focusing techniques
- crystal healing
- RESET read more...
- forgiveness process read more...
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What can I expect after having Energetic Healing?
- drink water as energetic healing assists in detoxing the mind, body and spirit and you may assist this by increasing your water intake.
- be gentle with yourself and try and have a quiet afternoon or evening and nurture yourself.
- healing session may have quite subtle effects or you may have very profound shifts; just try and be aware of changes that may be occurring for you and around you as this is an indication of the healing that has and is occurring.
- the healing continues after the session
- you may feel tired or you may feel energised
- you may feel you have increased inner strength you may have shifts in your perception of things or past events
- you may start to respond to people, events or occurrences in a more positive light
- you may have a release of emotions, acknowledge this release and honour these feelings.
- occurrences or chance meetings with past friends family or acquaintances may crop up in order for this energy to clear or to be addressed.
- you may become motivated and move towards activities which are healthy and positive for you.
- you may feel physically lighter or you may become more aware of physical blocks which need to be addressed.
- allow yourself time to adjust to the new energy as it may take 2-3 days for this energy to settle.
- you may require a few sessions if there is a lot of stored emotional trauma or old negative patterns that have been present over many years
- trust in the process and allow whatever to happen, happen.
How many sessions are recommended?
It all depends on you!
You will know what you need, though if there are long-term blocks and disharmony, one session may only scratch the surface. It's a bit like if you have had knots in your muscles for many years and then decide to have a massage to help you to relax, you will more than likely need a few massages before your muscles will start to let go and reprogram themselves in order to release their tension.
The initial consultation will be 1.5 hours, this ensures that your case history is taken and enough time is given for the actual healing process, even though your process starts from your first step of seeking and calling to book a consultation!
If you have not been working with or clearing your energy regularly then you probably will require at least two sessions.
The initial consult will help to balance the surface and current ways your issues are manifesting. If you return for a second consult you may start to have more clarity or awareness on how your energy is being affected and how you may be able to change your view or perspective in order to heal.
If you have had traumas, illnesses or other long-term emotional, mental or physical imbalances it is recommended that you have regular visits to clear the many blocks which maybe heeding your recovery or sense of harmony.
Also if you would like to experience Energy Healing, there is no reason why you just cant have the one session! Energetic Healing is a very personal experience and the insights and release you may receive, maybe all you need to shift a block in order for you to find new and varied ways to assist with change, self empowerment and healing.
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