Meditation with Crystal Sound

Submerge yourself in pure sound for
healing and inner peace.

Come and experience a different way to
meditate, relax
and heal...

What to expect...

For 5 sessions x 2hrs you will have the opportunity of experiencing the healing qualities of crystal singing bowls whilst meditating and incorporating healing techniques.

You will be introduced to the bowls and the use of sound as a healing tool. At the beginning of each session you will engage in energy exercises for centring, grounding and maintaining balance. You will have the opportunity to explore the use of colour and sound, participate in a group healing where you will be the musician, laugh, connect and share your experiences and healing in a sacred and non-judgmental space.

Some people may experience emotions coming to the surface e.g.  compassion, agitation, joy, sadness, peace and anger, this is all normal and part of the shifting of these energies. You will be supported throughout the classes and have the opportunity of providing feedback and engaging in discussion regarding your healing process.

As these sessions are presented over a 5 week period it provides an opportunity for you to focus your energy and awareness on healing; for the potential for great positive transformation to occur!

Who can attend?

Anyone open to experiencing the benefits of healing crystal sound.

This class was created for you to experience the amazing benefits of sound healing and have the opportunity to reconnect with your inner self.

Although children respond extremely well with sound healing, it is not recommended that they attend for these classes. Specific classes for children may become a reality in the near future.

Sound healing can be experienced by:-

  • people who are going through life transitions 
  • people who are searching for healing from pain, inner turmoil or illness
  • people who are open to a different experience
  • pregnant women who would like an opportunity of connecting to their experience in a unique and special way
  • people who may need assistance in relieving stress in their lives and need to take some time out.
  • anyone who would like to come for the fun of it!
Note: There has been some adverse responses experienced by some people who have epilepsy or internal surgical pins due to the vibration. The participant needs to take this is into account when attending a session and will take full responsibility if any adverse responses occurs.


The Benefits of Sound Healing
  • Assists your cells and physical body by balancing and regaining healthy vibration helping to alleviate pain and illness
  • Assists in clearing blocks in the energy systems of our body e.g. chakras, meridians, auric bodies.
  • May assist in releasing negative mental and emotional patterns in order to gain an increased positive outlook and perspective
  • May assist your brain to reach Alpha and Theta states assisting deep relaxation, contemplation and heightened states of consciousness and healing of mental patterns etc.
  • Can be used as a manifestation and transformational tool.
  • It's calming, centring and balancing
  • Releases fear and anxiety
  • May assist in better sleep patterns for restoring your energy
  • Brings health and wellbeing to your emotional, physical, mental and spiritual aspects of self.
Read more about Sound Healing >>


Singing Bowls?

Crystal Singing bowls are the primary tools used in these classes though Tibetan singing bowls are also incorporated within the sessions.

The Crystal Singing Bowls are made from quartz crystal and resonate well with our own crystalline body. Quartz crystal is a great transferrer of information to our energy systems. They are played by using a mallet either by tapping them or rubbing the rim of the bowl with the mallet. Some bowls resonate for up to a few minutes and the vibration from the bowls have been recorded up to half a kilometre away. The vibration resonates through all material, through walls, fabrics and of course your body.

The bowls will be played with gentle intention for healing to occur. With positive intention we can accelerate positive change with the use of crystal sound.

Tibetan singing bowls have been used for centuries by Tibetans in pray. They are made with up to 9 different metals and used in the same way as the crystal bowls. The Tibetan bowls have a different quality to the crystal ones and have their own unique sound.


Details...details...

When - TBA

Where - Henderson Park Hall
             Lockyer Street, Adamstown NSW

Cost -      $135

What to bring - A yoga mat and cushion. There are also chairs available if you find it difficult sitting on the floor for long periods of time. Some may wish to bring their own water, though tapwater and glasses will be provided. Wear loose clothing and bring your smile!

Limited numbers -  it is always nice to experience this type of healing in an intimate space and so these classes will be kept to a reasonable size. If demanded, extra classes will be created to take more numbers.

Facilitator - Renée Longworth, qualified Energetic and Spiritual Healing Practitioner and Meditation Facilitator               

Read more about Renée >>


Make a booking!

Please read the terms and conditions below. Full payment required on booking. 



 

Terms and Conditions

  • Payment of $135 is to be made in full at the time of booking, at least 2 days prior to the commencement of the classes.
  • Participant will be given a full refund if: -
  • facilitator cancels the 5 classes prior to the commencement date.
  • a participant needs to cancel for any circumstance, up to 2 days prior to the commencement date of the booked class. 
  • The facilitator has the right to cancel the class course at any time prior to the commencement date. All means of contacting participants will be done to inform the participant of the cancellation.
  • The venue may be changed at any time prior to and during the time period of the classes, due to circumstances.
  • The participant is fully responsible for their own healing and their responses to the healing. The facilitator will provide referrals to professionals and extra techniques to use if needed.

 

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